I can help develop and improve:

• General running fitness

• Endurance and Speed

• Mental game of running

• Build strong running base

• Specific race training

My approach with training is similar to how I approach all types of running. If I am heading out on a long trail run or chasing a marathon PB, I want to enjoy the run and I don't want to over complicate it.

Variety will make you run more consistently. If you can do both of these you will become a stronger runner.

How it works:

1. Fill out the form

2. I will get to know you and send you a questionnaire

3. We discuss your running history, goals, and schedule

4. I make a running plan specific to you

A simple and effective approach to improving running fitness.

🇹🇭 Based in Bangkok?
If you're located in Bangkok, we can also discuss in-person coaching and training sessions.

About me...

My name is Chris, and enjoy running and being outdoors. I run a lot and always enjoy it.

I like to try all types of running, and I think this keep the motivation and consistency high.

Recent achievements include:

Ran the Length of Thailand - 2121km

10.01.25 - 28.02.25

Buriram Marathon - Time 2 hr 49 min

25.01.25

Khao Yai 100 Mile - Time 19 hr 13 min

2nd Overall

07.02.25

Khao Noi 12 Hr Hill repeat race

1st place Overall

New Course Record set

07.06.25

Please get in touch if interested in running training / coaching

Fill in the form and feel free to ask any questions.

Based in Bangkok?
Mention it in the message — We can discuss in-person training sessions.