Training & Coaching
I can help develop and improve:
General running fitness
Endurance and Speed
Mental game of running
Build a strong running base
Specific race training
My training approach...
My approach to training is similar to how I approach all types of running.
If I am heading out on a long trail run or chasing a marathon PB, I want to enjoy the run and keep things simple.
That said, I also understand that you will see big improvements by being specific and having a plan.
Variety will make you run more consistently. And as the old saying goes...
Consistency is key!
Finding a balance between all of this will make you a stronger, more well-rounded runner.
How it works:
Fill out the form
I will get to know you and send you a questionnaire
We discuss your running history, goals, and schedule
I make a running plan specific to you
A simple and effective approach to improving running fitness.
🇹🇭 Based in Bangkok?
If you're located in Bangkok, we can also discuss in-person coaching and training sessions.
Email: chris@justrunsport.com
LINE: chris_1991.
About me...
My name is Chris, and I enjoy running - a lot!
The most satisfaction comes from the simplicity, challenge, and adventure. It is something I never get bored of.
Recent achievements include:
Ran the Length of Thailand – 2,121 km - 50 Days
10 Jan – 28 Feb 2024
Buriram Marathon – 2:49
25 Jan 2025
Khao Yai 100 Mile – 19:13, 2nd Overall
7 Feb 2025
Khao Noi 12-Hour Hill Repeat Race – 1st Overall, New Course Record
7 June 2025
Please get in touch if interested in running training / coaching
Fill in the form and feel free to ask any questions.
Based in Bangkok?
Mention it in the message — We can discuss in-person training sessions.
Everyone is welcome to start running. :)
